Fulvic acid is a term referring to a group of organic acids that are essential to life on Earth. Fulvic acids are one of three types of humic substances that make up humus [hyoo-muhs]. Humus is the rich and nutrient-dense result of decomposed plant matter over thousands of years in proper conditions. This rich life-giving humus is formed when microorganisms in soil break down plant material over long periods of time, sometimes spanning centuries. Humus consists of relatively long-chain carbon molecules that have formed complexes with oxygen, hydrogen, nitrogen, and sulfur, as well as many other trace elements. These structures attract positively charged trace minerals. These acids and highly concentrated minerals are what you find bio-available in Shilajit.

Fulvic acid is considered a catalyst for the absorption of nutrients which is accomplished in certain ways. Fulvic acid is so powerful that a single molecule can transport more than 60 times its own weight in minerals and other nutrients into cells. Fulvic acid chelates minerals bonding with them making their assimilation easier while also potentiating the removal of heavy metals. Fulvic acid can also have antioxidant properties which prevent the proliferation of free radicals and encourage the increased development of cell mitochondria resulting in increased metabolic energy.

Fulvic acid can give a positive boost to gene signaling, which can help the body to metabolize lipids and carbohydrates, transporting carbs and sugars into the muscle rather than into fat storage. Fulvic acid is mostly digested in the gut and some studies indicate it aids in a proper gut microbiome for better digestion and immune support.